I'm a body hater. I don't hate anyone else's body.
I'm not very angry at mine at the moment either, but I have been a serious body hater in the past. I believe this form of self destructive behavior should be treated like any other debilitating behavior. You might be in remission, but if you were a body hater there is always a body hater in you. .
Of course I still have self doubt. But I like myself now and unless I'm trying on bathing suits I'm fine with me. I've already wasted enough time and energy, no more.
When I was pregnant with Lydia I was terrified to have either a boy or girl. A boy baby because of the unknown territory . A girl baby because of the danger of the known terrain. I knew one thing for sure, I was going to do anything possible to prevent my child from being body obsessed. I would raise a strong, healthy, happy person.
The words fat and diet were stripped from our vocabulary. I never put myself down in front of Lydia and I try not to let anyone else do either. I talk about exercise as a thing that helps you to fell good inside and out.
So when my 5 year old daughter walked into the kitchen and said, "I'm exercising in the living room", I replied "that's great sweetie, I bet it feels good to dance around." Then a steam engine appeared from nowhere and plowed me over, "I'm exercising to get skinny, I don't want to be fat."
After about five minutes of a very poor, unscripted, mishmash of a lecture Lydia says, "your just trying to make me feel good."
So... I checked out four books today from the library 101 Ways To Help Your Daughter Love Here Body, The Confident Child, Reviving Ophelia and How To Mother A Successful Daughter.
I'll let you in on my plan of action once I've gotten through these books. If anything it may improve my lecture.
Thursday, February 5, 2009
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